LET FOOD BE YOUR MEDICINE and MEDICINE YOUR FOOD

[+AYURVEDA]

Summer is here!
During the summer, it’s best to consume foods that are bitter, sweet, cooling, and astringent in nature, as these work to balance out the hot, oily, sharpness of the Pitta season.

Wishing you a very happy summer !

Guilu Cabale

Ayurveda Therapist

 

 

[+AYURVEDA]

[+AYURVEDA]